Find A Therapist
We believe the therapeutic relationship is central to healing.
That’s why we offer free 30-minute consultations, giving you the opportunity to connect, ask questions, and ensure the therapist you choose feels like the right fit.
Adriana Fiore - Fabbri
Registered Psychotherapist (Qualifying)
Do you feel lost in your own journey? You may be balancing work, parenthood, caregiving, or school while navigating anxiety, racing thoughts, and the weight of expectations. Many capable people get stuck in patterns like people-pleasing, overthinking, or perfectionism while facing unexpected life challenges such as grief, burnout, or anxiety. As an educator and mother, I understand these pressures. My path has been shaped by identity shifts, anxiety, personal loss and trauma. Together, we explore how your past experiences have shaped your sense of self, guiding you to reclaim your narrative and confidently author your own journey.
I support high-functioning individuals, mothers, parents, neurodivergent learners, and youth navigating life transitions, anxiety, stress, trauma, and expectations. I integrate strengths-based, narrative, and existential approaches to uncover unhelpful patterns, build insight and resilience, and help you relate to yourself and others in healthier ways.
As a Registered Psychotherapist (Qualifying) and MA Counselling student under clinical supervision, I provide a safe, steady, and supportive space to guide you on your journey. We’ll explore emotions, build coping skills, and reclaim your identity. If this resonates with you, book a complimentary 30-minute consultation to begin unfolding your path together.
Megan Rose Allen
Pre-Licensed Professional
Hi, and welcome. If you're here, you've already taken a meaningful step toward reconnecting with yourself. Reaching out isn't always easy, but it matters. My path to becoming a therapist begins in neuroscience, where I developed a deep appreciation for the real, complex nature of mental health. That perspective continues to shape the care I provide.
As a Pre-Licensed Professional and MA in Counselling Psychology student under supervision, I support individuals navigating stress, burnout, anxiety, depression, and feelings of misalignment. I offer a collaborative, respectful space where your thoughts and emotions are valued and honored.
My approach is person-centered and integrative, drawing from CBT, mindfulness-based therapy, psychodynamic, and solution-focused approaches. Together, we’ll move at your pace as we build insight, resilience, and practical tools for change. If this resonates, I invite you to connect with me for a complimentary consultation.
Soli Reid
Pre-Licensed Professional
Life can be… overwhelming. Have you been feeling sad, stuck, worried, or asking yourself: where do I truly belong? I am here to listen with compassion and curiosity to the matters closest to your heart. Whether you are struggling to navigate a major transition or want support through the many ups and downs, together we can explore how challenges are showing up for you and what you need to feel safe, seen, and free to be you. My own colourful lived experience and a background in theatre and music for young children lends creativity and optimism to my outlook on embodied healing and authentic growth.
I support adults and teens through relationship growth, coming out 2SLGBTQ+, parenting at all stages, and difficulties with self-esteem. As a Pre-Licensed Professional and MA in Counseling Psychology student under clinical supervision, I offer a queer-, body-, sex-, and nonmonogamy-positive space that is trauma-informed and age-appropriate.
Taking a person-centered and existential approach, I integrate mindfulness and experiential interventions from acceptance-commitment and psychodynamic therapies. I consider the fullness of a person’s background, family dynamics, and experiences. If this resonates with you, reach out to book a complimentary 30-minute consultation.
Danelle Smith
Pre-Licensed Professional
Are you feeling overwhelmed, anxious, or navigating a difficult life transition, chronic illness, cancer, grief, or caregiver stress? Therapy can be a place to slow down, make sense of your experiences, and begin to move forward. I offer a compassionate, person-centred, trauma-informed approach, integrating CBT and narrative therapy. I am currently completing my Master of Arts in Counselling Psychology at Yorkville University and practice under clinical supervision. Alongside my clinical training, I also work as a Cancer Care Doula and have vast experience supporting individuals and families through illness, caregiving, and loss.
My approach is person-centred and collaborative, integrating trauma-informed care, CBT, narrative, and meaning-oriented work. I provide a supportive space where you can explore patterns, build coping skills, and move forward with greater insight, resilience, and self-compassion.
If you are feeling overwhelmed, facing loss, or struggling to adjust to changes in your life, you do not have to navigate it alone. Therapy can be a place to feel supported, talk openly, and begin moving forward at a pace that feels right for you. Bit by bit, step by step, we are going to get through this together.
Sandra Fountain
Registered Psychotherapist (Qualifying)
I see you, you’ve been holding it all together while carrying grief and trauma, & that can feel exhausting. You don’t have to do it alone you deserve a space where you can be real and rediscover yourself.I became a therapist because I know what it feels like to carry pain without a safe place to put it. There was a time when I felt overwhelmed by grief, trauma, and experiences I didn’t feel I could share. That journey shaped my desire to offer others a space where they feel seen, supported, & understood. My lived experience with trauma, loss, and systemic challenges allows me to connect deeply with those navigating heavy emotions.
I work with adults navigating trauma, grief, relational issues , and perinatal challenges, including postpartum and pregnancy loss. As a Registered Psychotherapist (Qualifying) under clinical supervision, I use trauma-informed care, CBT, and Solution-Focused Therapy to support emotional regulation, insight, and meaningful change.
You don’t have to hold everything on your own. This is a space where you can show up fully, without judgment, and begin to feel more grounded and clear. When you’re ready, I invite you to reach out and take that first step. Book a 30 minute consultation today and let's begin your journey to healing.
Emma Culpeper
Pre-Licensed Professional
It might seem like everyone else has it all figured out. You might blame yourself for not being perfect, or for not measuring up to other people’s standards. Maybe you’re feeling lost and are dealing with the stress of trying to carve out your own path. Anxiety on its own is hard enough, but the self-judgment that can come along with it can feel even more distressing. My own experience dealing with anxious thoughts and feelings really shook me. Therapy helped me learn how to stop judging my experience and to let go of the harmful stories that I had about myself. You don’t have to go through this alone.
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In our work together, all of your feelings are welcome. As a pre-licensed professional and Expressive Arts Therapist in training under clinical supervision, with a background in music, drama and dance, I integrate arts-based, somatic, and mindful approaches to create a safe space where you can explore difficulties, knowing you’ll be met without judgment.
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Therapy, to me, is about discovering ways to live in alignment with who we really are, from a place of compassion and connection to self and others. You’re already on the right path. Let’s explore how you might move through the world with a greater sense of peace and ease. To learn more, I warmly invite you to reach out for a free 30-minute consultation.
Natasha Vernon-Jarvis
Registered Psychotherapist (Qualifying)
If you’re feeling unsure of your direction, overwhelmed by stress, or disconnected from the person you used to be - I understand how destabilizing that can feel. My own journey through burnout, identity shifts, and living across different countries opened my eyes to how complex, beautiful, and challenging it is to be human. Those experiences deepened my appreciation for people, cultures, and the many ways we learn to understand ourselves. As an RP(Q) and MACP student under clinical supervision, I offer a warm, steady space where you can slow down, explore what’s happening inside, and reconnect with clarity and confidence.
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I integrate person-centred, psychodynamic, and existential perspectives. Together, we’ll make sense of your internal world, explore your values, and support you in navigating change with more grounding and self-compassion. We’ll look at how cultural pressures, expectations, financial stress, and relationship dynamics have shaped your experience.
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In our work, you can come as you are—confused, exhausted, curious, or hopeful. My years in corporate environments showed me how quietly burnout and pressure can build, shaping the grounded, compassionate way I show up with clients. If this resonates, I offer a free 30-minute consultation to determine if we are the right fit for your healing journey.
Dahlia Habash
Registered Psychotherapist (Qualifying)
If you’re feeling stuck, burnt out, anxious, or unsure how to care for yourself while always showing up for others, I get it. My own path through life’s twists and turns has shown me how heavy unspoken struggles can be. Having navigated my own challenges with ADHD later in life, and balancing the expectations of family and culture growing up Canadian-born Palestinian, I understand how complicated life can feel. Supporting those with complex emotional and behavioural needs for over a decade has taught me the power of listening without judgment and holding space for real struggles. These experiences shape how I show up as a therapist
As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I work with ADHD, anxiety, caregivers, and helping professionals using an integrative, holistic approach. By blending CBT, SFBT, person-centred, and somatic techniques, I tailor sessions to meet your needs and help you learn practical, meaningful strategies.
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If something in you is asking for change, clarity, or simply space to breathe, let’s talk. I offer a complimentary 30-minute consultation to give you a sense of how I work. You deserve support that feels safe, grounded, and genuinely yours. Together, we’ll explore what healing and growth might look like for you, at your own pace, in your own way.
Hope Francis-Felix
Registered Psychotherapist (Qualifying)
Everyone needs H.O.P.E — Holistic Opportunities Purposely Envisioned for Healing. Life can feel heavy when you're carrying everything for everyone else. Anxiety, perfectionism, cultural or identity pressures, or the quiet exhaustion from always "pushing through" can leave little space for you. You may not have the words yet, only a sense that something isn't working anymore and needs to shift. You want clarity, steadiness, and a place to be honest about how you're feeling. You're looking for support that sees the whole you, your story, your strengths, and the parts that feel stuck.
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A Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I help you slow down, understand what's underneath the stress, and find practical ways to feel steady and supported. I am also a certified personal trainer with experience in holistic wellness, trauma-informed fitness, and movement & breath-work.
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If you're tired of carrying everything alone, you don't have to anymore. You deserve a space where you can breathe and feel supported. And begin to feel like yourself again. Start with a free 30-minute consultation to explore how we can work together. I would be honoured to support you in creating space to breathe, feel seen, and reconnect with yourself.
Sophie Brender
Pre-Licensed Professional
You may feel like you carry so much inside - grief, anxiety, longings, self-doubt, and emotions that are hard to feel or share. You desire connection and peace; with others, yourself, and the world around you, but something feels in the way. You yearn for a life that feels vibrant and true. I offer a space to gently work towards your healing and sense of inner belonging. My path into therapy is shaped by profound personal experiences of struggle and healing, and by years spent in theatre, art/play facilitation, and childcare—experiences that instilled in me a deep love for the human condition and the unique spirit of each person.
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As a Pre-Licensed Professional and Expressive Arts Therapy student under clinical supervision, I weave multidisciplinary expressive arts, somatic, psychodynamic, and relational approaches, and bring attunement to existential, transpersonal, and intergenerational themes. Our work is led by your pace and grounded in creativity, curiosity, and care.
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If something in this resonates with you, I invite you to reach out for a free 30-minute consultation. Together, we can explore whether working together feels like a fit. In any case, I hold hope and steady belief in your healing and becoming.
Keeley Richter
Registered Psychotherapist (Qualifying)
Do you ever feel overwhelmed, stuck in your head, or like you’re carrying more than people realize? You’re not alone. I became a therapist after years of supporting teens, adults, and educators who were quietly navigating anxiety, burnout, perfectionism, and the pressure to “hold it all together.” My approach is warm, encouraging, and down to earth. I want you to feel safe. I want you to feel supported. I want you to feel understood as we explore what you’re facing and reconnect with your strengths and sense of self.
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As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under supervision, I support teens, adults, helping professionals, and men’s mental health. With 16 years in special education, I have extensive experience with neurodivergent clients and offer a strengths-affirming, Person-Centred, CBT, and Solution-Focused approach.
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I offer virtual counselling in Alberta and Ontario, making it easy to connect from the comfort of your home. If you’re looking for a warm, collaborative space to sort through overwhelm, deepen self-trust, and feel more grounded, I’d be honoured to connect with you. If this resonates with you, reach out to book a complimentary 30-minute consultation.
