Find A Therapist
We believe the therapeutic relationship is central to healing.
That’s why we offer free 30-minute consultations, giving you the opportunity to connect, ask questions, and ensure the therapist you choose feels like the right fit.
Natasha Vernon-Jarvis
Registered Psychotherapist (Qualifying)
If you’re feeling unsure of your direction, overwhelmed by stress, or disconnected from the person you used to be - I understand how destabilizing that can feel. My own journey through burnout, identity shifts, and living across different countries opened my eyes to how complex, beautiful, and challenging it is to be human. Those experiences deepened my appreciation for people, cultures, and the many ways we learn to understand ourselves. As an RP(Q) and MACP student under clinical supervision, I offer a warm, steady space where you can slow down, explore what’s happening inside, and reconnect with clarity and confidence.
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I integrate person-centred, psychodynamic, and existential perspectives. Together, we’ll make sense of your internal world, explore your values, and support you in navigating change with more grounding and self-compassion. We’ll look at how cultural pressures, expectations, financial stress, and relationship dynamics have shaped your experience.
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In our work, you can come as you are—confused, exhausted, curious, or hopeful. My years in corporate environments showed me how quietly burnout and pressure can build, shaping the grounded, compassionate way I show up with clients. If this resonates, I offer a free 30-minute consultation to determine if we are the right fit for your healing journey.
Emma Culpeper
Pre-Licensed Professional
It might seem like everyone else has it all figured out. You might blame yourself for not being perfect, or for not measuring up to other people’s standards. Maybe you’re feeling lost and are dealing with the stress of trying to carve out your own path. Anxiety on its own is hard enough, but the self-judgment that can come along with it can feel even more distressing. My own experience dealing with anxious thoughts and feelings really shook me. Therapy helped me learn how to stop judging my experience and to let go of the harmful stories that I had about myself. You don’t have to go through this alone.
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In our work together, all of your feelings are welcome. As a pre-licensed professional and Expressive Arts Therapist in training under clinical supervision, with a background in music, drama and dance, I integrate arts-based, somatic, and mindful approaches to create a safe space where you can explore difficulties, knowing you’ll be met without judgment.
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Therapy, to me, is about discovering ways to live in alignment with who we really are, from a place of compassion and connection to self and others. You’re already on the right path. Let’s explore how you might move through the world with a greater sense of peace and ease. To learn more, I warmly invite you to reach out for a free 30-minute consultation.
Keeley Richter
Registered Psychotherapist (Qualifying)
Do you ever feel overwhelmed, stuck in your head, or like you’re carrying more than people realize? You’re not alone. I became a therapist after years of supporting teens, adults, and educators who were quietly navigating anxiety, burnout, perfectionism, and the pressure to “hold it all together.” My approach is warm, encouraging, and down to earth. I want you to feel safe. I want you to feel supported. I want you to feel understood as we explore what you’re facing and reconnect with your strengths and sense of self.
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As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under supervision, I support teens, adults, helping professionals, and men’s mental health. With 16 years in special education, I have extensive experience with neurodivergent clients and offer a strengths-affirming, Person-Centred, CBT, and Solution-Focused approach.
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I offer virtual counselling in Alberta and Ontario, making it easy to connect from the comfort of your home. If you’re looking for a warm, collaborative space to sort through overwhelm, deepen self-trust, and feel more grounded, I’d be honoured to connect with you. If this resonates with you, reach out to book a complimentary 30-minute consultation.
Hope Francis-Felix
Registered Psychotherapist (Qualifying)
Everyone needs H.O.P.E — Holistic Opportunities Purposely Envisioned for Healing. Life can feel heavy when you're carrying everything for everyone else. Anxiety, perfectionism, cultural or identity pressures, or the quiet exhaustion from always "pushing through" can leave little space for you. You may not have the words yet, only a sense that something isn't working anymore and needs to shift. You want clarity, steadiness, and a place to be honest about how you're feeling. You're looking for support that sees the whole you, your story, your strengths, and the parts that feel stuck.
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A Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I help you slow down, understand what's underneath the stress, and find practical ways to feel steady and supported. I am also a certified personal trainer with experience in holistic wellness, trauma-informed fitness, and movement & breath-work.
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If you're tired of carrying everything alone, you don't have to anymore. You deserve a space where you can breathe and feel supported. And begin to feel like yourself again. Start with a free 30-minute consultation to explore how we can work together. I would be honoured to support you in creating space to breathe, feel seen, and reconnect with yourself.
Sawil Ghorany
Registered Psychotherapist (Qualifying)
You know something has to change. Maybe you can name it but don’t know how to get there, maybe you feel lost and don't know where to start. The skills that help us succeed in school/work don’t translate to emotional/mental wellbeing. We were taught to adapt and achieve, not to understand ourselves or work with our emotions and nervous system. I work with people who feel overwhelmed, burnt out, disconnected from themselves and their relationships, often high-functioning on the outside but quietly struggling within. These feelings may be longstanding, while other times they emerge during transitions and challenging life situations.
As a Registered Psychotherapist (Qualifying) MA in Counselling Psychology student under supervision, I take a collaborative approach, weaving nervous system science, acceptance, mindfulness, trauma informed yoga and somatic evidence-based practices. Supporting you in creating more space for wellbeing and ease, while gently releasing patterns of suffering.
In our work together, you’ll find a compassionate space to slow down, listen inward, and reconnect with your body, emotions, and thoughts. From this sense of inner safety, knowledge, and acceptance, space opens for healing, inner freedom, choice, and connection; This becomes the foundation for meeting life with greater resilience and strength.
Naama Babos
Registered Psychotherapist (Qualifying)
Being human can be a lot. Life doesn’t always go how we hoped, and sometimes it leaves us stuck, uncertain, or overwhelmed. You don’t have to do it alone. I support individuals navigating anxiety, grief, life transitions, relationship challenges, and all stages of parenting, including pre- and postpartum. You don’t need to change who you are to create change. With warmth and curiosity, I help you uncover what’s getting in the way so you can move forward with more ease, connection, and confidence.
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As an RP (Qualifying) and MA in Counselling Psychology student under clinical supervision, I take a culturally and socially conscious approach rooted in the idea that self-understanding brings peace and vitality. Drawing from ACT, somatic and existential work, we’ll build awareness, restore hope and shift patterns from a mind-body-soul lens.
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This is an invitation to discover what might be missing … even the things you didn’t know you were searching for. I offer a free 30-minute consultation so you can get a feel for the process and see if we’re the right fit. This is your space to reconnect with yourself, your values, and the life you want to create.
Dahlia Habash
Registered Psychotherapist (Qualifying)
If you’re feeling stuck, burnt out, anxious, or unsure how to care for yourself while always showing up for others, I get it. My own path through life’s twists and turns has shown me how heavy unspoken struggles can be. Having navigated my own challenges with ADHD later in life, and balancing the expectations of family and culture growing up Canadian-born Palestinian, I understand how complicated life can feel. Supporting those with complex emotional and behavioural needs for over a decade has taught me the power of listening without judgment and holding space for real struggles. These experiences shape how I show up as a therapist
As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I work with ADHD, anxiety, caregivers, and helping professionals using an integrative, holistic approach. By blending CBT, SFBT, person-centred, and somatic techniques, I tailor sessions to meet your needs and help you learn practical, meaningful strategies.
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If something in you is asking for change, clarity, or simply space to breathe, let’s talk. I offer a complimentary 30-minute consultation to give you a sense of how I work. You deserve support that feels safe, grounded, and genuinely yours. Together, we’ll explore what healing and growth might look like for you, at your own pace, in your own way.
Sophie Brender
Pre-Licensed Professional
You may feel like you carry so much inside - grief, anxiety, longings, self-doubt, and emotions that are hard to feel or share. You desire connection and peace; with others, yourself, and the world around you, but something feels in the way. You yearn for a life that feels vibrant and true. I offer a space to gently work towards your healing and sense of inner belonging. My path into therapy is shaped by profound personal experiences of struggle and healing, and by years spent in theatre, art/play facilitation, and childcare—experiences that instilled in me a deep love for the human condition and the unique spirit of each person.
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As a Pre-Licensed Professional and Expressive Arts Therapy student under clinical supervision, I weave multidisciplinary expressive arts, somatic, psychodynamic, and relational approaches, and bring attunement to existential, transpersonal, and intergenerational themes. Our work is led by your pace and grounded in creativity, curiosity, and care.
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If something in this resonates with you, I invite you to reach out for a free 30-minute consultation. Together, we can explore whether working together feels like a fit. In any case, I hold hope and steady belief in your healing and becoming.
Jasmine Melanie Zlatanovic
Registered Psychotherapist (Qualifying)
Do you feel unsteady between who you were and who you’re becoming? Maybe you’re constantly adjusting, overthinking, or trying to keep it all together, yet still feel drained, disconnected, or unsure of yourself. You may feel like you’re “going through the motions,” unheard, or invisible. Small things—your voice, energy, or routines—can feel unfamiliar, tipping you off balance. Life can feel exhausting when you’re always “on.” You want calm, confidence, and to feel at home in your own skin.
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As a Registered Psychotherapist (Qualifying) and MA Counselling Psychology student, I help individuals navigating stress, anxiety, burnout, identity shifts, or neurodivergence. Using ACT, mindfulness, and self-compassion–based approaches, I guide you to ease overwhelm, build self-acceptance, and take practical steps toward clarity and steadiness.
In therapy with me, you’ll find a safe, supportive space to pause, reflect, and reconnect with yourself. You’ll begin to feel calmer, more grounded, and confident in your own rhythm. Change starts with one small step—book a complimentary 30-minute consultation, and let’s take it together.
Thenujaa Thirumalalagan
Registered Psychotherapist (Qualifying)
You might find yourself asking, “Who am I now?” or “Where do I go from here?” Whether it’s a new job, a move, the end of a relationship, or shifting family roles, these moments can feel disorienting. In therapy, we’ll make space for both the fear and the possibility that comes with change and gently explore what’s unfolding beneath the surface. My work is especially attuned to first-generation and bicultural experiences, where transitions often carry added layers of cultural expectation, family responsibility, and identity negotiation.
I support individuals who feel caught between worlds navigating who they’re becoming, while holding onto where they’ve come from. You don’t have to sort it all out alone. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under supervision, I offer a space that is collaborative, affirming, and culturally responsive.
Growing up in an immigrant household, I saw how emotional struggles were often met with silence, creating disconnect. That experience drives me to offer a space that embraces your full story, without needing to simplify it. All parts of you are welcome here. Wondering what support might look like? Let’s connect, book a free 30-minute consultation.