Find A Therapist
We believe the therapeutic relationship is central to healing.
That’s why we offer free 30-minute consultations, giving you the opportunity to connect, ask questions, and ensure the therapist you choose feels like the right fit.
Sabrina Ferreiro
Registered Psychotherapist (Qualifying)
I work with adults who often arrive quietly exhausted: overthinkers, self-doubters, people-pleasers, high-achievers, or simply frustrated without being able to pinpoint why. Something feels off. Maybe it’s a low hum of anxiety, a sense that you’re falling behind in your own life, or the feeling that no matter how much you do, it never feels like enough. You show up for everyone else and somehow still feel like you’re not showing up for yourself. I grew up in a traditional Latino household where mental health was rarely talked about or understood, and where difficult feelings were often dismissed rather than given room to exist.
Learning, in time, to understand those feelings in others and in myself is what led me to this work. As a Registered Psychotherapist (Qualifying), completing my MA in Counselling Psychology under clinical supervision, I work with people navigating anxiety, stress, self-doubt, life transitions, or simply wanting more from their lives.
I draw from cognitive-behavioral, person-centered, and existential approaches. I don’t believe I have all the answers; therapy is something we explore together. You set the pace and direction. Therapy can help you work through what’s difficult, but it can also be a space for growth, reflection, and meaningful change. Let me help you reclaim the pen.
Pip Scowcroft
Registered Psychotherapist (Qualifying)
I support students, empaths, artists and creatives, new parents, caregivers, and women at all stages of life. With curiosity and a light-hearted approach, we'll untangle stress, anxiety, anger, depression, and difficult family dynamics, build self-awareness and compassion, and use practical tools and coping strategies to help you move forward with clarity and confidence. In our busy lives, it can feel like there’s no right time to feel, process, or grieve—all things that make us human and keep us well. This has been my experience as a writer and creative in corporate environments, in times of profound loss, and as a mother.
As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, my aim is to create a space in which you feel seen, safe, and celebrated. Moving at your pace, we'll explore issues and experiences you're ready to address, and use evidence-based tools for coping and creating ease.
My approach is person-centered, strengths-based, and draws from relational, narrative, and psychodynamic therapeutic frameworks. The fit between client and therapist is shown to directly impact therapy outcomes. If you’d like to feel out if we're a good fit, you can book a free intro call and we’ll go from there.
Jennifer L'Heureux
Registered Psychotherapist (Qualifying)
Have you ever felt like you’re holding everything together for everyone else while wondering who is there for you? I work with professionals and leaders navigating anxiety, burnout, workplace stress, and relationship challenges. With 15+ years in leadership development and organizational consulting, I understand the pressure of being capable, dependable, and the person others rely on, even when you’re overwhelmed or struggling to switch off. You may look like you have it all together while privately wondering how long you can keep going this way. Together, we can create a space to focus on what you need.
As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I take a collaborative and individualized approach. Together, we can explore what’s happening now, understand patterns or past experiences that may be influencing how you feel, and develop practical strategies that support meaningful change.
You don’t need to have everything figured out before starting therapy. Our work can be a place to slow down, be curious about what’s happening beneath the surface, and talk openly without judgment. You spend a lot of time showing up for others. This can be a space where you get to show up for yourself. Book a free 30-minute consultation.
Emily Roy
Registered Psychotherapist (Qualifying)
I support adults navigating anxiety, self-esteem challenges, life transitions, and relationship difficulties, specializing in breakups, separation, dating, and infidelity. Maybe you feel stuck in a relationship you've outgrown, recovering from betrayal or wondering why you keep repeating the same old patterns. Perhaps putting others first no longer works, and you've lost touch with who YOU are. Together, we'll explore patterns that may be keeping you stuck, strengthen your coping skills, and work toward greater clarity, self-compassion, and more fulfilling relationships.
As a Registered Psychotherapist (Qualifying) and MACP student under clinical supervision, I offer affordable therapy with evening and weekend availability. My approach is warm, non-judgmental, collaborative & person-centered. I integrate attachment-based, narrative, solution-focused, and CBT-informed approaches tailored to your unique needs at your pace.
The relationship we build together can be one of the most powerful ingredients in the healing process. If you’re ready to reconnect with yourself, I would be honoured to walk alongside you. I offer a free 30-minute consultation to answer your questions and explore whether we're a good fit.
Jennifer Macpherson
Registered Psychotherapist (Qualifying)
I support adults who feel stuck, overwhelmed, or like they’ve lost themselves somewhere along the way. You may be navigating addiction or recovery, burnout, relationship difficulties, or a major life transition. When you’ve been surviving for a long time, it can be hard to imagine that life could feel different. I know that feeling. My journey has taken me through addiction and recovery, heartbreak and painful relationships, infertility, major career and life changes, and transformative personal therapy. I bring those experiences to my work with clients. I know that no matter how stuck you feel, there is always hope.
As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I work from a relational, person-centred and trauma-informed approach. Together, we’ll explore your story, relationships and patterns with curiosity and compassion to better understand what may be keeping you stuck.
Sometimes we need help seeing ourselves. I don’t believe in applying one model to every person. I take an integrative approach, meeting you where you are and finding what works best for the moment you’re in. Our relationship will be a safe space where you can be yourself, understand yourself more deeply, and discover what you truly want for your life.
Natasha Vernon-Jarvis
Registered Psychotherapist (Qualifying)
If you’re feeling unsure of your direction, overwhelmed by stress, or disconnected from the person you used to be - I understand how destabilizing that can feel. My own journey through burnout, identity shifts, and living across different countries opened my eyes to how complex, beautiful, and challenging it is to be human. Those experiences deepened my appreciation for people, cultures, and the many ways we learn to understand ourselves. As an RP(Q) and MACP student under clinical supervision, I offer a warm, steady space where you can slow down, explore what’s happening inside, and reconnect with clarity and confidence.
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I integrate person-centred, psychodynamic, and existential perspectives. Together, we’ll make sense of your internal world, explore your values, and support you in navigating change with more grounding and self-compassion. We’ll look at how cultural pressures, expectations, financial stress, and relationship dynamics have shaped your experience.
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In our work, you can come as you are—confused, exhausted, curious, or hopeful. My years in corporate environments showed me how quietly burnout and pressure can build, shaping the grounded, compassionate way I show up with clients. If this resonates, I offer a free 30-minute consultation to determine if we are the right fit for your healing journey.
Megan Rose Allen
Registered Psychotherapist (Qualifying)
The insights of neuroscience and the connection between the mind, emotions, lived experiences, and the nervous system are at the heart of how I approach therapy. Rather than focusing only on symptoms, I believe meaningful change begins by understanding the experiences and patterns that shape the way we think, feel, and respond to life. Together, we'll create space for greater self-compassion, awareness, and change that feels authentic and sustainable. I support adults navigating anxiety, stress, burnout, depression, and life transitions, as an MACP student completing my clinical training under supervision.
I draw from CBT, psychodynamic, solution-focused, and mindfulness-based approaches, while bringing experience supporting children, teens, and families through mentorship, respite care, and special needs programming. This has deepened my understanding of emotional, relational, and developmental experiences across different stages of life.
My goal is to provide a warm, collaborative space where you feel heard, supported, and comfortable showing up as you are. Whether you're navigating a difficult season or seeking a deeper understanding of yourself, we'll work together to help you feel more grounded, resilient, and confident in moving forward. I invite you to book a FREE 30 minute consult.
Soli Reid
Registered Psychotherapist (Qualifying)
Life can be… overwhelming. Have you been feeling sad, stuck, worried, or asking yourself: where do I truly belong? I am here to listen with compassion and curiosity to the matters closest to your heart. Whether you are struggling to navigate a major transition or want support through the many ups and downs, together we can explore how challenges are showing up for you and what you need to feel safe, seen, and free to be you. My own colourful lived experience and a background in theatre and music for young children lends creativity and optimism to my outlook on embodied healing and authentic growth.
I support adults and teens through relationship growth, coming out 2SLGBTQ+, parenting at all stages, and difficulties with self-esteem. As a Pre-Licensed Professional and MA in Counseling Psychology student under clinical supervision, I offer a queer-, body-, sex-, and nonmonogamy-positive space that is trauma-informed and age-appropriate.
Taking a person-centered and existential approach, I integrate mindfulness and experiential interventions from acceptance-commitment and psychodynamic therapies. I consider the fullness of a person’s background, family dynamics, and experiences. If this resonates with you, reach out to book a complimentary 30-minute consultation.
Danelle Smith
Registered Psychotherapist (Qualifying)
Are you feeling overwhelmed, anxious, or navigating a difficult life transition, chronic illness, cancer, grief, or caregiver stress? Therapy can be a place to slow down, make sense of your experiences, and begin to move forward. I offer a compassionate, person-centred, trauma-informed approach, integrating CBT and narrative therapy. I am currently completing my Master of Arts in Counselling Psychology at Yorkville University and practice under clinical supervision. Alongside my clinical training, I also work as a Cancer Care Doula and have vast experience supporting individuals and families through illness, caregiving, and loss.
My approach is person-centred and collaborative, integrating trauma-informed care, CBT, narrative, and meaning-oriented work. I provide a supportive space where you can explore patterns, build coping skills, and move forward with greater insight, resilience, and self-compassion.
If you are feeling overwhelmed, facing loss, or struggling to adjust to changes in your life, you do not have to navigate it alone. Therapy can be a place to feel supported, talk openly, and begin moving forward at a pace that feels right for you. Bit by bit, step by step, we are going to get through this together.
Adriana Fiore - Fabbri
Registered Psychotherapist (Qualifying)
Do you feel lost in your own journey? You may be balancing work, parenthood, caregiving, or school while navigating anxiety, racing thoughts, and the weight of expectations. Many capable people get stuck in patterns like people-pleasing, overthinking, or perfectionism while facing unexpected life challenges such as grief, burnout, or anxiety. As an educator and mother, I understand these pressures. My path has been shaped by identity shifts, anxiety, personal loss and trauma. Together, we explore how your past experiences have shaped your sense of self, guiding you to reclaim your narrative and confidently author your own journey.
I support high-functioning individuals, mothers, parents, neurodivergent learners, and youth navigating life transitions, anxiety, stress, trauma, and expectations. I integrate strengths-based, narrative, and existential approaches to uncover unhelpful patterns, build insight and resilience, and help you relate to yourself and others in healthier ways.
As a Registered Psychotherapist (Qualifying) and MA Counselling student under clinical supervision, I provide a safe, steady, and supportive space to guide you on your journey. We’ll explore emotions, build coping skills, and reclaim your identity. If this resonates with you, book a complimentary 30-minute consultation to begin unfolding your path together.
